It is 6:18 p.m.

You have answered emails, solved work problems, made appointments, handled errands, responded to texts, remembered what everyone else needed, and made approximately four thousand tiny choices since breakfast.

Then someone asks:

“Wh...

If your weight-loss plan works beautifully when you are rested, organized, home on time, and surrounded by exactly the food you planned to eat, I have a question.

What happens on Tuesday at 5:47 p.m. when you are starving, work ran late, somebody ne...