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Decision Fatigue and Food: Why Deciding What to Eat Every Day Makes Healthy Eating Harder

It is 6:18 p.m.

You have answered emails, solved work problems, made appointments, handled errands, responded to texts, remembered what everyone else needed, and made approximately four thousand tiny choices since breakfast.

Then someone asks:

โ€œWh...

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Dr. Stacy Heimburger

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I'm a doctor and an advanced certified life and weight loss coach. I am board certified in internal medicine as well as lifestyle medicine and have additional training in anti-aging medicine. I'm passionate about helping women over 40 use a holistic approach to lose weight for the last time.

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