Ready for a Challenge? How to Boss Your Brain
May 12, 2024
Stop Debating. Start Doing.
Pick the next step.
Want help? Download my free Metabolic Makeover Guide to reset your approach.
β “Listen to Episode 48: Lifestyle Changes: Beyond Calories – The Multi-Pronged Approach to Weight Loss for my action strategies.”
β “Download your free Metabolic Makeover Guide here.”
Before You Go...
Action beats confusion.
Dr. Stacy Heimburger
Author
I'm a doctor and an advanced certified life and weight loss coach. I am board certified in internal medicine as well as lifestyle medicine and have additional training in anti-aging medicine. I'm passionate about helping women over 40 use a holistic approach to lose weight for the last time.
