Ready for a Challenge? How to Boss Your Brain
May 12, 2024
Stop Debating. Start Doing.
Pick the next step.
Want help? Download my free Metabolic Makeover Guide to reset your approach.
âś… “Listen to Episode 48: Lifestyle Changes: Beyond Calories – The Multi-Pronged Approach to Weight Loss for my action strategies.”
âś… “Download your free Metabolic Makeover Guide here.”
Before You Go...
Action beats confusion.
Dr. Stacy Heimburger
Author
I'm a doctor and an advanced certified life and weight loss coach. I am board certified in internal medicine as well as lifestyle medicine and have additional training in anti-aging medicine. I'm passionate about helping women over 40 use a holistic approach to lose weight for the last time.
