Jump Start Your Weight Loss in Just 7 Days Â
Download Your FREE 7-Day Metabolic Makeover Guide and Meal Plan Today!

I'm ready to get my 7 day plan!
If you’re here, you’re probably feeling lost about what to eat, fed up with yo-yo dieting, and absolutely done with weighing and measuring every meal.
It's infuriating when you’re putting in all the effort but not seeing the results. It can feel like your body has just thrown in the towel after so many diets.
Trust me, I’ve been there too.
But there's hope! I created this guide to help you get back on track with real, low-inflammation foods that will reset your metabolism and finally get that scale moving in just 7 days.
Get my 7 Day Metabolic Makeover Guide!
What You'll Get:
- Easy, Delicious Meal Suggestions: Simple recipes designed for busy women.
- Time-Saving Tips: Quick hacks to help you stick to your plan.
- Expert Advice: Proven strategies from Dr. Stacy Heimburger.
- Metabolism Reset: Steps to help you boost and reset your metabolism naturally.
Hey there! I'm Dr. Stacy Heimburger, the SugarFree MDÂ
As a board-certified internal medicine and lifestyle medicine physician, and an advanced certified weight loss coach, I’ve dedicated my career to helping women take control of their health and achieve sustainable weight loss. I know firsthand the frustrations of yo-yo dieting and the confusion over what to eat. I’ve been there, too, battling with processed diet foods that left my body and hormones in disarray. But I found a better way with real, low-inflammation foods, and I’m here to guide you on the same journey. Join me, and let’s reset your metabolism and reclaim your vibrant health together!