All Thoughts Are Optional
Mar 30, 2021
All thoughts are Optional
Did you know that we can pick our thoughts?
We have about 6000 thoughts a day that pop into our head. I love to think of them like a lotto ball machine. It is always interesting which ones pop into view and which ones we listen to.
Take time this week to be curious about which thoughts you are listening too.
Try and choose the ones that serve you.
Have a great week!
-Stacy
Dr. Stacy Heimburger
Author
I'm a doctor and an advanced certified life and weight loss coach. I am board certified in internal medicine as well as lifestyle medicine and have additional training in anti-aging medicine. I'm passionate about helping women over 40 use a holistic approach to lose weight for the last time.
