Who has a Donut Problem
Jun 03, 2021
I had a donut problem. Straight up - donut PROBLEM. I would dream about them.
It got soooo much worse when I was pregnant. I mean, a pregnant lady needs a treat right?
After baby - what a great excuse to get the baby to nap in the car? Plus, I was breast-feeding and NEEDED sugar, right?! Here comes Dunkin for the win!
Now - I don't DESIRE donuts. I will NEVER drive to the DD to get them. I may have a quick thought "that used to taste really good" if someone brings them to the office. But they don't CALL TO ME from across the room like they did.
I have learned how to STOP my DESIRE for donuts. I didn't think it was possible. But I did it - and it didn't even HURT. What?!
I don't feel DEPRIVED because I no longer have the DESIRE.
I can show you. Here's a free quick start guide.
https://www.sugarfreemd.com/Say-Good-bye-to-Sugary-Foods
Dr. Stacy Heimburger
Author
I'm a doctor and an advanced certified life and weight loss coach. I am board certified in internal medicine as well as lifestyle medicine and have additional training in anti-aging medicine. I'm passionate about helping women over 40 use a holistic approach to lose weight for the last time.
