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Weight Loss Plateaus: Why the Scale Stops Moving and What to Do Next

The scale was moving.

Maybe slowly, but it was moving.

Then one morning you step on it and see the same number.

A few days later?

Same.

Next week?

Basically the same.

And this is usually when the brain becomes an extremely dramatic weight-loss...

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Dr. Stacy Heimburger

Author

I'm a doctor and an advanced certified life and weight loss coach. I am board certified in internal medicine as well as lifestyle medicine and have additional training in anti-aging medicine. I'm passionate about helping women over 40 use a holistic approach to lose weight for the last time.

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