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GLP-1s Can Help With Hunger—But They Don’t Automatically Change Your Habits

You start a GLP-1 medication and something feels different.

Food is quieter.

You eat a meal and actually feel finished.

The snack in the break room exists without becoming the main event of your afternoon.

You are not spending half the day negoti...

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Dr. Stacy Heimburger

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I'm a doctor and an advanced certified life and weight loss coach. I am board certified in internal medicine as well as lifestyle medicine and have additional training in anti-aging medicine. I'm passionate about helping women over 40 use a holistic approach to lose weight for the last time.

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