I simplify women’s health.
Hormones. Weight loss. Sex. Mindset. Metabolism.
Real science. Real-life tactics. Accountability that actually works.
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** CLICK HERE to grab your Reset & Refocus Habit Tracker - It's not a Willpower Problem! **If you’ve ever wondered why my brand is called SugarFreeMD when I talk about hormones, weight loss, and behavior change… here’s the real story.
I lost 80 pounds by asking one question:
“What if giving up sugar was easy?”I committed to 90 days because anything longer felt like my brain would revolt — and that’s where I learned my whole approach: compassion + curiosity, not perfection.
And the biggest surprise?
Once I got off sugar… I wasn’t as hungry.That’s when I started connecting the dots between hunger hormones, metabolism, cravings, stress, and emotional eating — and my work evolved into full-person care.
Because women don’t need more opinions.
They need one trusted provider who can simplify what’s happening and give them real-world tactics that actually work.
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Way to Work with Me
Monthly support + simple habit coaching to keep you consistent without obsessing over food.
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Short, powerful resets designed to build momentum—and feed into deeper group coaching if you want to keep going.
Virtual visits for Louisiana residents for weight loss + hormone support—rooted in Lifestyle Medicine.
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"I never dreamed I would be someone who didn't care about cake, ice cream, cereal, white bread or pizza every day. I was easily drinking four Cokes a day. I never drank water! I didn't pay attention to food labels and how much added sugar was in practically EVERYTHING! But I started on this path, then I started doing the work alongside Stacy and she was so right I didn't even really miss that stuff."
Heather
New Orleans, LA
As Trusted By:
SugarFreeMD, LLC
503 N. New Hampshire Drive, Covington, LA 70433
(985) 858-0800
[email protected]
