🔥 Still Eating Your Feelings?

These 14 Mindset Shifts Will Stop That Sh*t Today.

My private client playbook - now yours!

💥 The private tools I use with coaching clients (who pay $$$) are now yours—for just $97.

👉 YES! I Want to End Emotional Eating

🚫 Emotional Eating Is Not About Willpower.

It’s about this:

  • That “F-it” feeling after a stressful day

  • The sneaky justifications: “It’s just one cookie…”

  • The post-binge guilt spiral that leads to more shame eating

  • Eating while standing, scrolling, hiding—because part of you already gave up

I’ve been there.
And I know exactly how to help you stop the cycle—without diets, shame, or white-knuckling your way through cravings.

💡 This Is the Work That Changes Everything.

Inside the End Emotional Eating Vault, you’ll get instant access to the exact tools I use with my high-ticket clients to:

✅ Ditch emotional eating
✅ Calm your brain and body without food
✅ Make food decisions from confidence, not chaos
✅ Rebuild trust with yourself—even if you’ve broken it 100 times before

You won’t just “feel inspired” — you’ll feel in control.

🔐 Unlock my vault access!

🗝️ What You Get (Instantly)

 

🎥 14 Video Modules
Short, powerful mindset tools that create immediate thought shifts. Watch on your own time, as many times as you want.

📝 Deep-Work Worksheets
These aren’t fluffy. These help you understand why you eat the way you do—and how to change it.

📚 Lifetime Access
Because healing your relationship with food isn’t always a straight line—and you’ll want to come back to this.

💰 Your Price: $97

👉 YES! I Want to End Emotional Eating

🎯 Final Word from Dr. Stacy:

If you’ve ever said,

“I know what to do, I just don’t do it…”

This is for you.
Because knowledge isn’t powerhabit change is.

Let’s rebuild your brain and your self-trust—one mindset shift at a time.
See you inside the Vault 💛

👉 I'm Ready to End Emotional Eating 💥

🔥 Why This Vault Matters:

✔️ No tracking, counting, or diet rules
✔️ Created by a physician who helps women every day
✔️ Instant access — lifetime ownership

👉 CLICK HERE to 🗝 unlock the vault!

💳 INVESTMENT

$97 — One-time payment.
No discounts. No upsells. Just results.
(Value of 1:1 coaching: $2,000+. Value of the Vault? You decide.)

💬 Frequently Asked Questions

👉🏼 What exactly is the Vault?

The Vault is my private collection of the most powerful tools I use with my private clients to stop emotional eating in its tracks. It’s 14 on-demand mindset modules (plus companion guides) that show you how to stop turning to food when you’re stressed, bored, tired, overwhelmed, or just… done. No fluff, no complicated meal plans—just the real work that actually changes your brain and behavior.


👉🏼 I’ve tried everything—how is this different?

You’ve tried dieting. This is rewiring. Most plans focus on what to eat. I focus on why you eat when you’re not hungry. These are the mindset shifts, scripts, and tools that address the real reason food feels like a coping strategy—and help you unhook from that loop for good.


👉 How much time do I need to commit?

Each video is short and bingeable (10–15 minutes max), and the companion tools are designed to work even in your busiest season. No 5-hour workbook. No daily logging. You can consume the Vault on your schedule—and you’ll start noticing change almost immediately.


👉 Is there a live component or coaching included?

Nope—this version is 100% self-paced and designed to give you everything you need, on your own time. You’ll feel like I’m in your head (in the best way), coaching you through the hard moments without needing to book a Zoom. That said, if you want more support in the future, I’ll let you know how to upgrade.


👉 What if I’ve already worked on emotional eating before?

Amazing—you’re already ahead. But if you still find yourself eating when you’re not hungry or feeling like food is your go-to escape, then there’s more to unlock. This goes deeper than “don’t do it” or “drink water instead.” It’s about flipping the script in your brain so food isn’t the boss anymore.


👉 Do I have to be on a GLP-1 medication for this to work?

Not at all! While many of my clients are on GLP-1s (and use the Vault alongside their journey), these tools were designed for anyone who emotionally eats. If you’re someone who turns to food for comfort, stress relief, distraction, or escape—this is for you.


👉 Do I get lifetime access?

Yes! As soon as you purchase, you’ll get instant, forever access to all 14 modules and tools. That means you can revisit the material anytime you feel stuck, triggered, or like you need a mindset tune-up. It’s a resource that grows with you.


👉 Is this for a beginner, or someone already working on their health?

Both. If you’re just starting out, this is the foundation you need to stop self-sabotage before it spirals. If you’re already on a weight loss or health journey, this will help you stick with it by getting your mindset on board. Emotional eating doesn’t care how far along you are—this helps you take back the wheel.


👉🏼 What if it doesn’t work for me?

This isn’t magic. You have to press play, try the tools, and show up for yourself. But the Vault has helped dozens of my private clients shift patterns they thought were permanent. If you go through the material and give it a fair shot, you will start to feel the difference.


👉🏼 Can I gift this to someone else?

Absolutely. You can purchase it for a loved one who needs support (just email me after checkout and we’ll get them access). Or better yet, go through it together—it makes an incredible conversation starter and healing tool between moms, sisters, or close friends.


👉🏼 What if I still have questions?

I’m a real doctor with a real inbox—and I actually read my emails. If you’re wondering whether this is the right next step, just hit reply on your receipt or DM me on Instagram @sugar_freemd. I’ll give it to you straight.

🗝 Unlock the VAULT!

Hey there! I'm Dr. Stacy Heimburger, the SugarFree MD 

I’m a board-certified internal medicine and lifestyle medicine physician, an advanced weight loss coach, and a woman who’s been through it all when it comes to food, frustration, and emotional eating.

I know what it’s like to eat your feelings — and then beat yourself up for it.

To try every diet, restrict everything, and still wonder why nothing ever sticks.

For years, I used “healthy” processed diet food, hoping for control — but it wrecked my hormones, my energy, and my confidence.

So I stopped.

And I built something better — something rooted in science, metabolism, and real life.

This vault is a collection of the exact tools I now use with my private clients to help them stop the emotional spiral and finally feel in control again — no guilt, no shame, no diet dogma.

If you’ve ever said, “I know better, but I still do it anyway…”
This was made for you.

Let’s reset your brain, your habits, and your relationship with food — for good.

— Dr. Stacy 💛