Ready to Stop Over-Eating?
Changing Your Relationship with Food
Join the upcoming free webinar and learn how I lost over 80 pounds by transforming my relationship with food and losing weight for the last time.
Register NowIn this Masterclass, you'll learn:
1
How to Use Simple Methods to End Emotional Eating
Ever feel like you are "on track" all day and then it falls apart at dinner? No more!
2
How to Simplify Your Weekly Dinner To-Do List
Things start to break down the minute you have to work late, or the kids are overbooked, or something (anything) goes off the packed schedule? No more!
3
How to Say "No" to Your Trigger Foods (and Not Feel Sad)
What if those donuts didn't call to you from across the room? How much would your weight loss journey change without "needing" that comfort food?
A Note From Your Instructor...
Hi, I'm Dr. Stacy Heimburger
I used to feel overwhelmed everywhere. I felt like I was failing at being a doctor, a mom, a wife and a friend. My weight was at an all time high and I had no idea what to do. Traditional medicine didn't teach me anything that helped. All it did was make me feel WORSE, because shouldn't I know what to do as a doctor?
I found coaching and lifestyle medicine and have now combined those two into a passion for helping women just like you change your relationship with food and lose weight without beating yourself up.
Come find out exactly the steps I used to lose over 80 pounds.
What You'll Gain:
- Understand why you overeat and how to take control
- Learn strategies that fit into your busy lifestyle
- Feel empowered and confident in your eating decisions