Life is Chaotic
Dinner can be Easy
(and healthy)
This is your MUST HAVE guide to make easy, healthy dinners that are immune to the stress of ANY day that goes off track.

It happens all the time. You decide you are going to put your health first. You may even make an eating plan. BUT THEN - all hell breaks out at work. Your kids are so crazy they seem to magically multiply.
You've had a BUSY, STRESSFUL day. And then YOU are still expected to make dinner.
A healthy, nourishing meal that keeps you on track for your health and weight loss goals would be GREAT ---- BUT it seems impossible.
I want to take ONE thing off your very busy plate.
Inside this meal guide you will find quick and easy dinners that will not interfere with your weight loss goals. (And they are so easy you can delegate someone else to make them too).
Don't let the nightly chaos get you off track. Let me help.
Are you ready?
Get my Dinner Meal Plan!
Download the Dinner Guide Now
and get the details on how to simplify dinner AND stay committed to your health goals, including:
- SIMPLE dinners (my favorite only has 2 ingredients!)
- Don't worry about time - there are cook options ranging from Instant Pot to Crock Pot
- Easy to delegate meals
- Kid friendly (and tested)
Get My Dinner Meal Plan!
Hey there! I'm Dr. Stacy Heimburger, the SugarFree MD ...
Full time doctor, wife and mom. Life gets CRAZY and my weight was the evidence! Who has time for healthy dinner planning (and cooking, and serving and cleaning) when the hospital is busting at the seems and the 2 boys and 1 dog suddenly seem like 10!?
Now, you do! I made my type A planning super power work FOR me and created a list of family friendly (FAST) meals that would help me lose weight, keep the kids fed and most could be modified for my non-dieting husband.
I've lost 80 pounds, am an advanced certified weight loss and life coach and am passionate about helping busy working moms like me lose weight (and control the chaos too).
Enjoy the meal guide!
xoxoxo,
Stacy