Website Terms of Use Blog
Work with Me Schedule a Call

🔒 End Emotional Eating

>>> Exclusive Vault Release <<<

My private client playbook - now yours!

Stop Eating Your Feelings TODAY

14 of the most powerful mindset switches I use with my private clients — now packed into one vault designed to help you break the emotional eating cycle on day one.

👉 YES! I Want to End Emotional Eating

💥 You know what to eat.

But that hasn’t stopped you from…

  • Mindlessly snacking after a long day

  • Eating just to take the edge off anxiety or stress

  • Saying “screw it” after making one mistake

  • Feeling totally out of control around food — and blaming yourself

🔥 TRANSFORMATION PROMISE

This isn’t surface-level fluff. This is deep, brain-rewiring work that will change how you think about food, feelings, and yourself. Inside this vault, you’ll find the tools I’ve used in 1:1 coaching to:

  • Shut down binge urges in the moment

  • Finally stop “eating because you’re stressed”

  • Learn to sit with emotions instead of stuffing them down

  • Build confidence and consistency — without needing a perfect week

You won’t just “feel inspired” — you’ll feel in control.

I want vault access!

✨ CLIENT TESTIMONIALS

 

“Stacy is more than a weight coach — she is a life coach and a friend.” — CG


“Stacy’s coaching helps me stay consistent. And I’ve learned: if I stay consistent, IT WILL HAPPEN.” — AW


“Life was heavy last night, but I walked on the treadmill instead of turning to food. Huge win.” — AH


“Today’s schedule went off the rails… but I still kept my promise to myself.” — RW


“Your podcast hit me: 'I give you permission to let your goals change.' I needed that.” — SN

💭 Ever said...

“This time I’m going to stick to it.”
Only to fall off track after a busy day?

The problem isn’t you — it’s your system.

And it’s about to get easier.

👉 YES! I Want to End Emotional Eating

🎁 What You Get Inside the Vault

🔓 Inside the vault:

🎥 14 private coaching trainings
📘 Bonus guides + tools

All designed to help you end emotional eating for good

👉 YES! I Want to Stop Eating my Feelings!!

🧠 WHAT YOU’LL LEARN

  • Why your brain’s reward system is hijacked by food (and how to take it back)

  • How to spot — and stop — thought spirals that lead to eating

  • The “arrival mentality” lie: why getting to goal weight won’t fix your life (and what actually will)

  • How to break free from buffering habits like overeating, over-scrolling, and over-shopping

  • What to do instead of trying to “feel better” with food

👉 YES! I Want to End Emotional Eating

💳 INVESTMENT

$97 — One-time payment.
No discounts. No upsells. Just results.
(Value of 1:1 coaching: $2,000+. Value of the Vault? You decide.)

Hey there! I'm Dr. Stacy Heimburger, the SugarFree MD 

I’m a board-certified internal medicine and lifestyle medicine physician, an advanced weight loss coach, and a woman who’s been through it all when it comes to food, frustration, and emotional eating.

I know what it’s like to eat your feelings — and then beat yourself up for it.

To try every diet, restrict everything, and still wonder why nothing ever sticks.

For years, I used “healthy” processed diet food, hoping for control — but it wrecked my hormones, my energy, and my confidence.

So I stopped.

And I built something better — something rooted in science, metabolism, and real life.

This vault is a collection of the exact tools I now use with my private clients to help them stop the emotional spiral and finally feel in control again — no guilt, no shame, no diet dogma.

If you’ve ever said, “I know better, but I still do it anyway…”
This was made for you.

Let’s reset your brain, your habits, and your relationship with food — for good.

— Dr. Stacy 💛